Sausage Crusted Egg Quiche

Sausage Crusted Egg Quiche

 

1lb. ground sausage of your choice

10 organic cage-free eggs

steamed/sautéed vegetables of your choice

olive oil spray

 

Preheat your oven to 350 degrees.  Form the sausage into the pie dish, along the bottom and sides evenly, like a crust.  Bake for about 15 minutes until the sausage is no longer pink.  Drain the excess grease from pie dish.  Once the sausage crust is cool, top it with your choice of steamed or sautéed vegetables.  I used broccoli, carrots, tomatoes, and mushrooms.  Increase your oven temperature to 375 degrees.  In a separate mixing bowl, whisk 10 eggs.  Spray the sides of your pie dish so that your eggs do not stick.  Pour the whisked eggs on top of the vegetables and bake at 375 degrees for approximately 40 minutes, or until a knife inserted into the center comes out clean.